SCD diet foods to eat and avoid - Dr. Axe #health #holistic #natural

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What is the SIBO Specific Diet? It is a combination of the Specific Carbohydrate Diet otherwise known as SCD, and Low FODMAP’S diet. SCD was developed by Elaine Gottschall, a biochemist and a biologist who wrote the book “Breaking the Viscous Cycle”. She developed the diet for treatment of Crohn’s disease, ulcerative colitis, celiac disease,...Read More »

This is a detailed meal plan for the ketogenic, a high-fat, low-carbohydrate diet . Its benefits and a sample ketogenic diet meal plan and menu |

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Followers of Atkins, South Beach, or other low carbohydrate diets can make use of this printable grocery list prefilled with protein-packed foods as well as foods in every category. Prints two per page and is illustrated with an egg. Free to download and print


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