Fit Personality - Aloha from Hawaii! I'm an Arizona grown 20 year old self-proclaimed health guru who occasionally moonlights as a college student. I enjoy running and blogging, often times simultaneously. If you like pina coladas and getting caught in the rain, we can probably be friends. Oh yeah... I was also Glen Coco in a past life.

Fit Personality - Aloha from Hawaii! I'm an Arizona grown 20 year old self-proclaimed health guru who occasionally moonlights as a college student. I enjoy running and blogging, often times simultaneously. If you like pina coladas and getting caught in the rain, we can probably be friends. Oh yeah... I was also Glen Coco in a past life.

25 Minute Elliptical Workout will give you the best cardio workout! Sweat more than you ever have in 25 minutes. www.livylove.com

25 Minute Elliptical Workout will give you the best cardio workout! Sweat more than you ever have in 25 minutes. www.livylove.com

Follow this guide for getting in the recommended 2.5 hours exercises to maintain a healthy heart. This cardio strengthening  routine is easy to follow. No gym is required.

Follow this guide for getting in the recommended 2.5 hours exercises to maintain a healthy heart. This cardio strengthening routine is easy to follow. No gym is required.

Since it’s winter and I am 3000% over running in the icy tundra that is the London night air, I find myself doing the majority of my cardio indoors. I get bored doing distance runs on the treadmill,...

Since it’s winter and I am 3000% over running in the icy tundra that is the London night air, I find myself doing the majority of my cardio indoors. I get bored doing distance runs on the treadmill,...

I used to hate the gym - now, I love it! Here’s an easy workout you can do, next time you’re at the gym. Spend your hour at the ...

I used to hate the gym - now, I love it! Here’s an easy workout you can do, next time you’re at the gym. Spend your hour at the ...

Yoga is a method that helps you stay away of stress, keeps you fit and healthy, increases the metabolism in your body, and keeps you active and energized.

Yoga is a method that helps you stay away of stress, keeps you fit and healthy, increases the metabolism in your body, and keeps you active and energized.

I had surgery on my ankle three years ago and can't handle the impact of the treadmill. This is a great way to get a high intensity workout on an elliptical instead of running!

I had surgery on my ankle three years ago and can't handle the impact of the treadmill. This is a great way to get a high intensity workout on an elliptical instead of running!

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