FitFridaySeries by Love Grown Foods' founder, Maddy! Full Body Bosu Ball workout. If you want to add more cardio to this workout, do the first exercise (Bounce Overs) after every other exercise. #GetFit #LoveGrownFoods

pin 4.3k
heart 359
speech 3
comprehensive abdominal gym workout routine that will hit your upper and lower abs as well as obliques for a perfectly toned core.

comprehensive abdominal gym workout routine that will hit your upper and lower abs as well as obliques for a perfectly toned core.

pin 748
heart 106
Workout-for-Assassin-Batman-Spiderman-Avenger-Wolv

Get rid of your muffin top with this cardio, abs and obliques workout. 10 moves to help you burn fat, strengthen your abs and sculpt your obliques. Combine these muffin top exercises with a clean diet and weekly cardio, and you'll tighten up your tummy in no time!

pin 6.3k
heart 1.1k
speech 7

If you spend enough time learning about fitness, you’ll come to a clear conclusion: There’s always more to learn. There’s always a better workout. There’s always another exercise variation. Related: The Anarchy Workout—one guy lost 18 pounds of fat in just 6 weeks!

pin 70
heart 16
Pinterest • The world’s catalogue of ideas
Search