5k running for beginners...Tho I am not a beginner I will be starting this exercise Saturday, which is exactly 8 weeks until my color run. I haven't ran since the weather changed so I need some structure to get my endurance up.
Dictionary.com’s Word of the Day - heuristic - encouraging a person to learn, discover, understand, or solve problems on his or her own, as by experimenting, evaluating possible answers or solutions, or by trial and error: a heuristic teaching method.
Romans 5:3-4 We rejoice in suffering not because we like pain, but because we know God is using life's difficulties and Satan's attacks to build our character. Suffering produces perseverance; perseverance, character, and character, hope!