Carrot Juice BenefitsCarrots get their color from antioxidants called carotenoids. One of these carotenoids is beta carotene, a precursor to active vitamin A that is responsible for many of the carrot and carrot juice benefits that we know about today. Many studies have shown that beta carotene is crucial for improving immunity in the body
a Raw Carrot a Day detoxes estrogens / PMS | Several women who suffered from premenstrual symptoms, including migraine, had their serum estrogen measured before and after the “carrot diet,” and they found that the carrot lowered their estrogen within a few days, as it relieved their symptoms. The carrot salad improves the ratio of progesterone to estrogen and cortisol, and so is as appropriate for epilepsy as for premenstrual syndrome, insomnia, or arthritis.
Are you eating your veggies? Add more colors for optimal health! Need help? Check out our guide for cutting processed foods- http://eatlocalgrown.com/article/steps-to-cut-processed-food.html https://www.facebook.com/eatLocalGrown?directed_target_id=0
Wellness Newsletter June 2013: You Are Your First (Preventive Care) Doctor. How to Make a Simple Miracle Drink w/ Carrots Health Benefits?HEALTH + HAPPINESS = WELLNESS: DISCOVER YOUR UNIQUE NATURE AND WHAT SPECIFICALLY WORKS FOR YOU. New Book Available on Amazon now! http://www.promotehealthwellness.com/wellness-newsletters/wellness-newsletter-june-2013/