Made this for dinner tonight....absolutely delicious!!  I didn't use the butter on top, but sprayed the fillets with olive oil Pam which made them a little crispy

Made this for dinner tonight....absolutely delicious!! I didn't use the butter on top, but sprayed the fillets with olive oil Pam which made them a little crispy

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Cajun Blackened Catfish is a quick and easy, healthy, delicious, spicy seafood recipe that makes an excellent weeknight supper, or Mardi Gras Dinner, and fits into most healthy eating plans, including low fat, low carb, gluten-free, and paleo. ~ http://FlavorMosaic.com

Cajun Blackened Catfish is a quick and easy, healthy, delicious, spicy seafood recipe that makes an excellent weeknight supper, or Mardi Gras Dinner, and fits into most healthy eating plans, including low fat, low carb, gluten-free, and paleo. ~ http://FlavorMosaic.com

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Southern Fish Fry - catfish fillets - cornmeal - flour - 2 eggs - yellow sandwich mustard - hot sauce - creole seasoning - pepper - garlic powder - onion powder - paprika - cayenne pepper - lemon - cooking oil

Southern Fish Fry - catfish fillets - cornmeal - flour - 2 eggs - yellow sandwich mustard - hot sauce - creole seasoning - pepper - garlic powder - onion powder - paprika - cayenne pepper - lemon - cooking oil

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This is the BOMB!! The WHOLE family loved it.. including 3 boys all under the age of 12!!
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Eating a diabetic-friendly diet doesn’t have to be boring. We’ve teamed up with the experts at EatingWell to bring you a nutritionist-approved meal plan. With meals like southwestern beef and bean burger wraps, pecan-crusted catfish and chili-rubbed steak there’s something for everyone. #diabetesdiet #mealplan

Eating a diabetic-friendly diet doesn’t have to be boring. We’ve teamed up with the experts at EatingWell to bring you a nutritionist-approved meal plan. With meals like southwestern beef and bean burger wraps, pecan-crusted catfish and chili-rubbed steak there’s something for everyone. #diabetesdiet #mealplan

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Broiled Cajun Catfish.. Its gunna be a southern-style thanksgiving baby!!
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