Cauliflower is an excellent source of folate, a B vitamin needed for cell growth & replication. For this reason, pregnant women & women trying to conceive can benefit from eating cauliflower. The vegetable aids development in the unborn child. The anti-inflammatory support provided by cauliflower (including its vitamin K & omega-3 content) makes it capable of providing cardiovascular benefits & may also help prevent & even possibly help reverse blood vessel damage. #dherbs #healthtips
Crunchy Detox Salad.. Ready for some salad love? This is an ultra simple recipe both for the salad and its dressing. It's made with fresh, local and organic ingredients that are crisp and bursting with flavor.