Cauliflower is an excellent source of folate, a B vitamin needed for cell growth & replication. For this reason, pregnant women & women trying to conceive can benefit from eating cauliflower. The vegetable aids development in the unborn child. The anti-inflammatory support provided by cauliflower (including its vitamin K & omega-3 content) makes it capable of providing cardiovascular benefits & may also help prevent & even possibly help reverse blood vessel damage. #dherbs #healthtips
Cauliflower: Benefits, Nutrition Cauliflower is a little-known miracle food that heals your gut, balances hormones, aids in weight loss, and fights cancer! Find out all about cauliflower nutrition, benefits and get some free recipes!