Baked Buffalo Cauliflower Bites | by Life Tastes Good with a dairy-free ranch dipping sauce are loaded with all the flavors of one of our favorite Monday Night Football appetizers, but in a better-for-you option. These spicy bites are meatless and dairy free too! #LTGrecipes #sponsored #MeatlessMondayNight
BUFFALO CAULIFLOWER WINGS Ingredients 1 head of cauliflower (approx. 4 cups of florets) ½ cup milk (for vegan: use water or almond or soy milk) ½ cup water 1 cup all-purpose flour (can sub gluten-free rice flour) 2 tsp garlic powder 1 tsp cumin 1 tsp of paprika ¼ tsp salt ¼ tsp ground pepper 1 cup frank's red hot sauce
Prepare to Be Fooled by These Crispy Cauliflower Buffalo "Wings".. I made a similar recipe from Men's Fitness. Regular flour and bread crumbs instead of garbanzo, and no butter at the end, just Frank's wing sauce. YUM!
Crispy Buffalo Cauliflower! Spiced corn flake coated florets are baked making these an easy healthy alternative to chicken wings. Great appetizer for the Super Bowl or any bar night. Vegan, vegetarian, gluten free. #itdoesnttastelikechicken