Try Audible and Get Two Free Audiobooks Whoever said you couldn’t have comfort foods on a Ketogenic diet didn’t know about our “Keto Mac”! This recipe is so good and so easy it’ll probably be in heavy rotation in your kitchen. Use this recipe around the holidays as a macaroni and cheese substitute and stay on […]
Cauliflower and cheese bake Ingredients 1 small cauliflower 2 eggs, beaten 200g fat-free natural yogurt 1 tbsp dried onions 2 tbsp freshly chopped parsley 40g reduced fat cheddar cheese, grated Pinch of mustard powder Method Preheat the oven to 180°C/160°C Fan/Gas Mark 4. Steam the cauliflower for approximately 5 minutes. Drain and transfer to an oven-proof dish. Mix together the remaining ingredients and pour over the cauliflower. Bake in the oven for 20-25 minutes until crisp and golden.