"The root cause of anxiety is a failure to trust all that God has promised to be for us in Jesus." (John Piper)

"The root cause of anxiety is a failure to trust all that God has promised to be for us in Jesus." (John Piper)

There are many causes of anxiety. You are not one of them. Your anxiety is not your fault and here's why.    www.HealthyPlace.com

There are many causes of anxiety. You are not one of them. Your anxiety is not your fault and here's why. www.HealthyPlace.com

If I could remember all of these, you know age is catching up and ptsd anxiety attack, is causing quite a lot of loss of memories.

If I could remember all of these, you know age is catching up and ptsd anxiety attack, is causing quite a lot of loss of memories.

Seriously, Read this!: Serious Signs of Depression in Yourself or a Loved One and How You Can Help

Serious Signs of Depression in Yourself or a Loved One and How You Can Help

18 ways to deal with stress! Stress is inevitable. It walks in and out of our lives on a regular basis. And it can easily walk all over us unless we take action. Fortunately, there are many things you can do to minimize and cope with stress. Here are 18 ideas for handling stress without causing more strain and hassle.

18 ways to deal with stress! Stress is inevitable. It walks in and out of our lives on a regular basis. And it can easily walk all over us unless we take action. Fortunately, there are many things you can do to minimize and cope with stress. Here are 18 ideas for handling stress without causing more strain and hassle.

"HOW ANXIETY AFFECTS YOUR HEALTH"  Everyone has anxiety from time to time, but chronic anxiety can negatively impact your quality of life. It is a mental health disorder that can also have serious consequences for your physical health. Panic attacks cause

"HOW ANXIETY AFFECTS YOUR HEALTH" Everyone has anxiety from time to time, but chronic anxiety can negatively impact your quality of life. It is a mental health disorder that can also have serious consequences for your physical health. Panic attacks cause

Negative thinking shifts our reality and causes anxiety. Learn how to recognize negative thinking and stop it! | This Kathryn Girl

How to Stop Negative Thinking

Negative thinking shifts our reality and causes anxiety. Learn how to recognize negative thinking and stop it! | This Kathryn Girl

PTSD: Sudden noises make me jump; nightmares continue to steal my sleep; flashbacks cause me to remember the trauma that I endured, over and over again. It's not a choice, once the trauma is experienced the subconscious mind plays it over and over again like a virtual theater of the mind. The true cause of ongoing trauma, PTSD, lies within the activity of our subconscious mind.

PTSD: Sudden noises make me jump; nightmares continue to steal my sleep; flashbacks cause me to remember the trauma that I endured, over and over again. It's not a choice, once the trauma is experienced the subconscious mind plays it over and over again like a virtual theater of the mind. The true cause of ongoing trauma, PTSD, lies within the activity of our subconscious mind.

Sometimes anxiety is caused by lots of little things in life - what I like to call "micro stressors" - that seem innocent on their own, but when piled together can make us stressed out. Here are 8 anxiety hacks to lower your daily stress.

8 Anxiety Hacks to Lower Your Daily Stress

Sometimes anxiety is caused by lots of little things in life - what I like to call "micro stressors" - that seem innocent on their own, but when piled together can make us stressed out. Here are 8 anxiety hacks to lower your daily stress.

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