PTSD: Sudden noises make me jump; nightmares continue to steal my sleep; flashbacks cause me to remember the trauma that I endured, over and over again. It's not a choice, once the trauma is experienced the subconscious mind plays it over and over again like a virtual theater of the mind. The true cause of ongoing trauma, PTSD, lies within the activity of our subconscious mind.
You only THINK you cant live without it . Once you let that shit go you slowly realize just how much better off you are without it . I loved my Job , and those I worked with but The amount of Stress , worry , frustration and anxiety is not worth my happiness . I made a chose to leave , I knew I wanted better , feel free , not burdened by everyone elses faults , issues or worries . It feels so good to just be free of all that and living happy .
Do you struggle with completing projects or specific tasks? We'd all like to get things done and become more productive. But what often happens is we put off important tasks and let them slip through the cracks. The end result? We get overwhelmed by the amount of things to do. In other words, "procrastination" causes you to feel stressed when you're not completing tasks in a systematic manner. The solution is simple: Develop an "anti-procrastination mindset" where y