Home Remedies to Get Rid of Heartburn Heartburn is caused due to eating too much food at once, overweight, genetics, stress, over usage of certain pills, spicy or oily foods, etc. natural home remedies along with preventive steps to get rid of heartburn.
If u feel incredibly lousy after every meal and can't identify why since you're habitually a healthy eater this may be of interest. Even unsuspecting healthy foods can lead to an overabundance of stomach acid and cause discomfort apparently!
What is GERD? GERD is chronic acid reflux. The most common symptom of GERD is the pain of heartburn caused by refluxed acid irritating the esophagus.
There are many causes of heartburn: foods and drinks, eating behaviour, medications, pregnancy and exercising. Here you can read in-depth information about common triggers: http://relieveacidreflux.com/causes-of-heartburn/