Hilma Volk / YouTube The National Institutes of Health (NIH) reports that restless leg syndrome (RLS) is a neurological disorder that causes pulling, creeping, or throbbing sensations in a person’s leg. The symptoms most often occur at
After pinning this, I did give it a try. You know those evenings when your legs are sore & tight--you just know RLS is going to play H#*LL? Tastes yucky, but it is stopping the cramps 100% all night long, I'm totally amazed! ~Helen --- may have to try this one.
Are your twitching legs keeping you awake at night? Do you regularly feel like you have an itch that you just can’t scratch? You may be suffering from restless legs syndrome. Get the workout here: http://paleo.co/YogaforRLS