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WHAT TO EAT TO BEAT BLOATING 1) peanut butter. 2) asparagus. 3) dandelions. 4) coconut water. 5) pineapple. 6) yogurt. 7) peppermint tea. 8) avocado 9) fennel seeds. 10) grapes.


12 Foods to Eat for a Flatter Stomach

Look out for foods that are likely to cause tummy trouble and reach for belly-flattening foods instead. And as always, listen to your body. Everyone reacts differently to different foods.


DIY Home Remedies for Bloating Problem

14 DIY Home Remedies for Bloating Problem::Bloating is caused when the gas buildup in your stomach and intestines and makes your abdominal feels discomfort or fullness or tight.


Weight gain is a condition on the rise which is caused by the world’s unhealthy diet. It is not just an unpleasant aesthetical problem – it can hurt your body from within as well. Excess abdominal fat is the most difficult type of fat to get rid of, but luckily for you, we have …

50 Ways to Beat Bloat Every Single Day

How To Get Rid Of Bloat - Foods That Cause Bloat - For days when you struggle with your skinny jeans, try one or more of these tricks that will have you feeling better in no time.


Top 10 Effective Home Remedies For Curing Stomach Bloating

Bloating is a common digestive problem that is very painful. Here are top 10 effective home remedies for bloating you can consider to treat the ...