Madeira: The Mid-Atlantic Wine By Alex Liddell - Who does not know the phrase 'Have some madeira, m'dear'? Madeira is one of the world's greatest wines, with a fascinating history few others can equal. Capable of evolution over decades and with seemingly indefinite longevity, precious centenarian bottles are sought by wine connoisseurs world wide, but to the ordinary wine lover more commercial wines offer a wide range of delicious and varied drinking. Once dismissed as a cooking wine,
To find the path to long life and health, Dan Buettner and team study the world's "Blue Zones," communities whose elders live with vim and vigor to record-setting age. In his talk, he shares the 9 common diet and lifestyle habits that keep them spry past age 100.
How Centenarians Explain Their Longevity ...."For years I would not take any medicines at all. I don't think they do much, and lots of times the doctor is using you as a guinea pig." - ...Advice from Centenarian, Sardinia, Europe
Centenarians are happy and optimistic individuals enjoying life at or beyond the age of 100 years while having low rates of health problems. http://articles.mercola.com/sites/articles/archive/2014/01/09/centenarians.aspx