Basic description and instructions for Chakra Meditation, used to open, clear, align and balance energy centers and bring about healing, health and wellness

Basic description and instructions for Chakra Meditation, used to open, clear, align and balance energy centers and bring about healing, health and wellness

Connect with yourself and realize your personal power with this guided solar plexus chakra meditation. #chakrajourney

When Breath Meets Busy

Connect with yourself and realize your personal power with this guided solar plexus chakra meditation. #chakrajourney

Do you listen to and follow your intuition? Listen to this full, guided meditation for the Third Eye Chakra. #chakrajourney

21 Weight Loss Tips You've Probably Never Tried (with pictures)

Do you listen to and follow your intuition? Listen to this full, guided meditation for the Third Eye Chakra. #chakrajourney

CHAKRA CLEANSING & BALANCING CHART Heal Yourself by regularly cleansing and balancing the your Chakras.  In brief, Chakras are the Multi-Dimensional portals within our body. They govern our life by controlling our physical, emotional, mental and Spiritual Bodies.  Balanced Chakras bring peace and harmony within ourselves, as well as in our physical reality.  The Chart below shows the Chakra locations, the Mudras that you use during the balancing exercise.

CHAKRA CLEANSING & BALANCING CHART Heal Yourself by regularly cleansing and balancing the your Chakras. In brief, Chakras are the Multi-Dimensional portals within our body. They govern our life by controlling our physical, emotional, mental and Spiritual Bodies. Balanced Chakras bring peace and harmony within ourselves, as well as in our physical reality. The Chart below shows the Chakra locations, the Mudras that you use during the balancing exercise.

Chakra Meditation unlocks the goddess energy,power and purpose within you. It's simple, feels great and you will shine! Come learn how to meditate for beginners.

Chakra Meditation unlocks the goddess energy,power and purpose within you. It's simple, feels great and you will shine! Come learn how to meditate for beginners.

Are your Chakras in balance? For a deeper analysis, click the link for a comprehensive chakra balance test.

Simple Chakra Balance Test

Are your Chakras in balance? For a deeper analysis, click the link for a comprehensive chakra balance test.

Try it next time you meditate/ do mindfulness practice ~Chakra Hand Posture. from Emotional Endurance Athlete

Try it next time you meditate/ do mindfulness practice ~Chakra Hand Posture. from Emotional Endurance Athlete

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