Mindfulness is not a magic trick that all of a sudden eliminates stress and gives you the life of your dreams. But people who have integrated a mindfulness practice into their lives, repeatedly use the phrase “life-changing” to describe it. Whether it’s here in this Infographic or somewhere in the future, we hope the
7 Ways to Calm the Chaos in Your Life Using Your Senses
Click through to learn more details about calming the chaos - ongoing systemic change is creating much uncertainty and confusion in every aspect of our lives. Click through to read ways to calm the chaos using your senses, which are pivotal in alerting us to whether we are in chaos or not . Our Senses are our Natural Connections to our World. Self Awareness. Well-being. Wellness. Self Care. Wild at Heart. Heart of Substance. Self-wilding
Negative thinking can impact your health in a negative way. Learn how to start taking your thoughts captive and gain control of your mind and body.
We asked and ONE members delivered! Here are 29 ways to be a better activist. See how many total responses came in >> http://www.one.org/us/2013/10/17/infographic-29-ways-to-be-a-better-activist/ #one #activist