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What is a Vegan Diet?

Here's How To Eat Healthy All Week For Less Than $50: some really tasty looking vegetarian recipes in here!

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I personally don't believe in diets. You need to change your eating habits... but here are some good ideas to get you on your way =)

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Meal Prepping: Simple and Cheap for Beginners

I don't know what I'm doing! I want to say that now before you read any further. What I do know is that I want to lead a healthier lifestyle and I want to lose some weight. I feel that I'm a very p...

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A Healthy Diet For $20.00 A Week

A Healthy Diet For $20.00 A Week. This menu says it's gluten free and would be if you buy GF oats, but then I don't think you could do it for $20. I'm not sure about the prices either, but at any rate, it's a cheap whole food menu.

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How You Can Benefit From a Vegetarian Diet

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16 Meal Prep Hacks for Healthy & Cheap Lunches

Resolved to save money and be healthier in the new year? Yeah, me too. I’m using these hacks to save money, time, and cut calories on my weekday lunches.

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How to Prepare for a Whole 30 or Other Special Diet

How to Prepare for a Whole 30 or Other Special Diet - Are you gearing up for a Whole 30 or other special diet? These tips can help you prepare AND reach your goal successfully.

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The 3 day Detox I started today. I have a feeling Im going to be wanting a steak by Thursday... And Im not a red meat person. Thanksgiving junk, be gone! (Normally, I dont support liquid diets, but this is all whole foods -- made at home) health

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