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Lying Hamstring Curl

Exercise balls are one of my favorite pieces of equipment. They're cheap, effective and easy to use at home. Here's a few ways it can help you firm your butt.

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The Cheap Person's Guide to Working Out at Home

Frugal Exercise,Exercise Resources,Free Exercise,Exercise Space,Exercise Corner,Exercise Equipment,Garage Fitness,Fitness Tips,Health Fitness

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Easy to make homemade exercise equipment

Due to the fast paced life many of us lead, finding time to go to a well equipped gym is difficult. For this reason many people have turned to exercising in their own home. Creating your own exercise routine is time consuming and usually...

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Do-It-Yourself Gym Equipment: 21 Fitness Projects You Can Build at Home These days it seems nearly e

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Creating a Simple Home Gym

Creating a Simple Home Gym | Skinny Mom | Tips for Moms | Fitness | Food | Fashion | Family

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5 Exercises to Burn Fat with Resistance Bands

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The Best Fitness Tools for Your Home Gym

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Barefoot Lower Body Workout to sculpt your legs and glutes - no equipment needed. 20 reps each exercise. Beginners, do 1 set. Advanced, 2 sets. Re-pin and check in after your workout!

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