Honestly...any girl can make a weight - I've even used plastic water bottles with colored duct tape

Honestly...any girl can make a weight - I've even used plastic water bottles with colored duct tape

No more excuses! Everyone has a dish towel that they can transform into a kick-ass piece of equipment. For the full workout visit us here: http://paleo.co/towelexercises

21 Exercises You Can Do with a Dish Towel

No more excuses! Everyone has a dish towel that they can transform into a kick-ass piece of equipment. For the full workout visit us here: http://paleo.co/towelexercises

Exercise balls are one of my favorite pieces of equipment. They're cheap, effective and easy to use at home. Here's a few ways it can help you firm your butt.

11 Exercises to Transform Your Flat Butt

Exercise balls are one of my favorite pieces of equipment. They're cheap, effective and easy to use at home. Here's a few ways it can help you firm your butt.

Fitness on the Cheap: Exercise Equipment at Home

Fitness on the Cheap: Making Exercise Equipment at Home

50 Best bodyweight exercises for women to do at home. Part I. Click to get Part II. #bodyweightexercises #bodyweight workout #strengthtraining

50 Best Bodyweight Exercises You Can Do Anywhere to Get Fit

50 Best bodyweight exercises for women to do at home. Part I. Click to get Part II. #bodyweightexercises #bodyweight workout #strengthtraining

http://leanwife.com/cheap-gym-equipment/ how to use all the other machines at the gym....besides the elliptical!

Cheap Gym Equipment For Your "Get Sexy" Home Gym

DIY water dumbbells - made with 1" PVC pipe, end caps, foam noodle and crazy glue. Each dumbbell is 15" long with 11" of foam.

DIY water dumbbells - made with 1" PVC pipe, end caps, foam noodle and crazy glue. Each dumbbell is 15" long with 11" of foam.

Best Cheap Exercise Equipment & Fitness Gear Under $10 - Thrillist

Underrated Fitness Gear You Can Get for Less Than $10

Best Cheap Exercise Equipment & Fitness Gear Under $10 - Thrillist

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