Honestly...any girl can make a weight - I've even used plastic water bottles with colored duct tape
No more excuses! Everyone has a dish towel that they can transform into a kick-ass piece of equipment. For the full workout visit us here: http://paleo.co/towelexercises
used tractor tires
4 simple exercises to get the perfect belly in just 4 weeks!
Exercise balls are one of my favorite pieces of equipment. They're cheap, effective and easy to use at home. Here's a few ways it can help you firm your butt.
Fitness on the Cheap: Exercise Equipment at Home
50 Best bodyweight exercises for women to do at home. Part I. Click to get Part II. #bodyweightexercises #bodyweight workout #strengthtraining
http://leanwife.com/cheap-gym-equipment/ how to use all the other machines at the gym....besides the elliptical!
DIY water dumbbells - made with 1" PVC pipe, end caps, foam noodle and crazy glue. Each dumbbell is 15" long with 11" of foam.
Best Cheap Exercise Equipment & Fitness Gear Under $10 - Thrillist