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Cheap Gym Equipment For Your "Get Sexy" Home Gym

http://leanwife.com/cheap-gym-equipment/ how to use all the other machines at the gym....besides the elliptical!

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The One Piece of Exercise Equipment to Rule Them All [VIDEO]

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The Best Home Gym Equipment Under $40

Why pay a pricey gym membership when you can get just as fit right in your own home! All you need is space and a few pieces of versatile fitness gear. Here are my picks for home gym equipment that is inexpensive, but at the same time, doesn’t skimp on quality.

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How to Use Machines at the Gym Other Than the Elliptical

Leg Press Works: Quads, glutes Think of the leg press as a “do-it-all” machine for amazing legs. Bonus: it’ll work your butt too! Sit back and place your feet on the plate. Slowly push your legs out until your knees are just slightly bent-don’t straighten them all the way. Then lower the weight, bringing knees back towards your chest — that’s one rep. Do three sets of 8 to 10 reps. http://www.hercampus.com/health/how-use-machines-gym-other-elliptical

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The Best Fitness Tools for Your Home Gym

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Cheap Gym Equipment For Your "Get Sexy" Home Gym

http://leanwife.com/cheap-gym-equipment/ The Iron Gym is an amazing piece of low cost home gym equipment. You can have it set up and ready to roll in less than five minutes and it provides options for a complete upper body workout,

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Cheap Gym Equipment For a “Get Sexy” Home Gym

Do-It-Yourself Gym Equipment: 21 Fitness Projects You Can Build at Home These days it seems nearly e

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