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Cheap Gym Equipment For Your "Get Sexy" Home Gym

http://leanwife.com/cheap-gym-equipment/ how to use all the other machines at the gym....besides the elliptical!

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The Best Home Gym Equipment Under $40

Why pay a pricey gym membership when you can get just as fit right in your own home! All you need is space and a few pieces of versatile fitness gear. Here are my picks for home gym equipment that is inexpensive, but at the same time, doesn’t skimp on quality.

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How to Use Machines at the Gym Other Than the Elliptical

Leg Press Works: Quads, glutes Think of the leg press as a “do-it-all” machine for amazing legs. Bonus: it’ll work your butt too! Sit back and place your feet on the plate. Slowly push your legs out until your knees are just slightly bent-don’t straighten them all the way. Then lower the weight, bringing knees back towards your chest — that’s one rep. Do three sets of 8 to 10 reps. http://www.hercampus.com/health/how-use-machines-gym-other-elliptical

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The Best Fitness Tools for Your Home Gym

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Easy to make homemade exercise equipment

Due to the fast paced life many of us lead, finding time to go to a well equipped gym is difficult. For this reason many people have turned to exercising in their own home. Creating your own exercise routine is time consuming and usually...

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The Cheap Person's Guide to Working Out at Home

Frugal Exercise,Exercise Resources,Free Exercise,Exercise Space,Exercise Corner,Exercise Equipment,Garage Fitness,Fitness Tips,Health Fitness

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21 DIY Gym Equipment Projects to Make at Home

21 DIY Gym Equipment Projects to Make at Home | Greatist Some of these make me shake my head but others are awesome!

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