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Gymnastics GYMNAST Glitter T-shirt Gymnastic Shirt girls ladies Sparkle Uneven Bars this Princess Wears Grips Shirt Top on Etsy, $22.95

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Healing rips. ---> Recently found the tea bag tip, and the tearing rather than cutting the ripped skin makes sense (even if "ouch")... Love the tape grip diagram.

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Cheer bows holder! I could never find a GOOD method of storing all the cheer bows so I created my own and inexpensive method! Curtain rod, wall brackets and shower curtain hooks. Voila! I chose shower hooks that are easily opened and closed while on the bar. Can fit 2-3 bows per hook without them getting scrunched or bent.

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