this is for those amazing abs!  everytime you see this on your dash reblog it and do it!  if you even want, save the image onto your computer and open it every couple days and do it yourself for a workout

this is for those amazing abs! everytime you see this on your dash reblog it and do it! if you even want, save the image onto your computer and open it every couple days and do it yourself for a workout

I remember how easy this was to do back in the day for me, time to get it in again!!!

These Are the Moves For Insanely Cut Abs

Easy abs. A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach!

Do These 6 Bedtime Hacks To Lose Weight Fast

Easy abs. A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach!

Cheerleading ab workouts... We did these after practice... they kill! Especially when you're already tired from practice!

Cheerleading ab workouts... We did these after practice... they kill! Especially when you're already tired from practice!

7 Best Abs Exercises to Get a Six Pack Ab in a Month

7 Best Abs Exercises to Get a Six Pack Ab in a Month

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