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How to pull a scorpion. Remember to take your time if you're just starting to work on it. Wouldn't want to pull anything! Good luck and have fun.(:

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Proper door frame stretch technique for scorpions/needles : ok so i see a lot of people do this stretch and their back is completely flat. that means you are doing it wrong, and if you do it like that then you might as well just sit in your splits because theres no difference. but if you push your chest up, your back will bend and then you will actually be getting a stretch for your needle/scorpion. KEEP YOUR CHEST UP!

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CHEER game, scorpion, stunt, IPFW volleyball - flexible cheerleader moved from Kythoni's Cheerleading: Stunts: Bow & Arrow, Heel Stretch, Scorpion & Scale board http://www.pinterest.com/kythoni/cheerleading-stunts-bow-arrow-heel-stretch-scorpio/ #KyFun m.130.648

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to all of my friends who want to know how I d the scorpion, well actually the last pic is the needle but you get the idea

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This is as far as my scorpion goes, cant get it up any high into a needle. Gotta keep trying I guess.(:

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cheer scorpion stunt field cheerleading m.10.59 moved from @Kythoni Cheerleading: Stunts: Bow & Arrow, Heel Stretch, Scorpion & Scale board http://www.pinterest.com/kythoni/cheerleading-stunts-bow-arrow-heel-stretch-scorpio/ #KyFun

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