pin 292
heart 37
speech 1

How to pull a scorpion. Remember to take your time if you're just starting to work on it. Wouldn't want to pull anything! Good luck and have fun.(:

pin 1.4k
heart 249
speech 2

Proper door frame stretch technique for scorpions/needles : ok so i see a lot of people do this stretch and their back is completely flat. that means you are doing it wrong, and if you do it like that then you might as well just sit in your splits because theres no difference. but if you push your chest up, your back will bend and then you will actually be getting a stretch for your needle/scorpion. KEEP YOUR CHEST UP!

pin 901
heart 262
speech 2

CHEER game, scorpion, stunt, IPFW volleyball - flexible cheerleader moved from Kythoni's Cheerleading: Stunts: Bow & Arrow, Heel Stretch, Scorpion & Scale board #KyFun m.130.648

pin 238
heart 84

to all of my friends who want to know how I d the scorpion, well actually the last pic is the needle but you get the idea

pin 284
heart 88
speech 3
pin 45
heart 17
speech 1

This is as far as my scorpion goes, cant get it up any high into a needle. Gotta keep trying I guess.(:

pin 53
heart 23
speech 1

cheer scorpion stunt field cheerleading m.10.59 moved from @Kythoni Cheerleading: Stunts: Bow & Arrow, Heel Stretch, Scorpion & Scale board #KyFun

pin 12
heart 5
Pinterest • The world’s catalogue of ideas