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Cheer Abs - (100 ) ab workout | Tumblr
After school workout
We need to do this for conditioning to help gain strength for every spot in stunts.
For the next two weeks , I will be doing this once a day plus eating healthier. Let's see the transformation .
My daily cheer workout at home
Get active, improve your tumbling and compete with your teammates in this week's challenge!
It's Wellness Wednesday! Try this fun way of finding a new workout routine to get you ready for the upcoming holidays!
Ultimate cheer workout. #cheer #cheerleading #cheerleader
An ab workout set to Summer Love by Justin Timberlake. Other workouts based on certain songs from The Slender Student.