this is about my passion project for school. this is a resource to look at when working.
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Simple Exercises to Dramatically Improve Your Cheerleading Jumps
Toe Touch Drills, from your About Cheerleading Guide.
Jump Conditioning - YouTube
Santa Rosa High School Cheer - For Cheerleaders
Cheer Motions and Jumps
Cheerleading Tips: Practice your motions for cheerleading tryouts and use coupon code PINIT15 for 15% off cheerleading equipment to improve jumps, flexibility and tumbling.
Challenge yourself and improve your jumps!