Don't you hate the controversy between high school and all star cheer? Most all star girls don't have a needle like this.

Don't you hate the controversy between high school and all star cheer? Most all star girls don't have a needle like this.

• mine amazing gymnastics flexible cheer cheerleading flexibility needle top gun scorpion straight scorpion top gun allstars all star cheerleading gabi butler straight leg t-o-p-g-u-n •

• mine amazing gymnastics flexible cheer cheerleading flexibility needle top gun scorpion straight scorpion top gun allstars all star cheerleading gabi butler straight leg t-o-p-g-u-n •

Maryland Twisters F5, naturally. Competing against them once at Nationals was such an honor! They scored higher, but there's nothing like stepping on the same floor as the very best!

Maryland Twisters F5, naturally. Competing against them once at Nationals was such an honor! They scored higher, but there's nothing like stepping on the same floor as the very best!

Scorpion/Needle stretch!!  I used my bed but you can use a couch or chair! Make sure you are breathing when doing this stretch and focusing mainly on balancing! Hope everyone has a nice day!! ∞Meg

Scorpion/Needle stretch!! I used my bed but you can use a couch or chair! Make sure you are breathing when doing this stretch and focusing mainly on balancing! Hope everyone has a nice day!! ∞Meg

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