I'm literally so close!!!! Only like a inch or 2 more and get my balance down then I'm all good!
Scorpion/Needle stretch!! I used my bed but you can use a couch or chair! Make sure you are breathing when doing this stretch and focusing mainly on balancing! Hope everyone has a nice day!! ∞Meg
hahaha stunts at disneyland
For a better scorpion...
• mine amazing gymnastics flexible cheer cheerleading flexibility needle top gun scorpion straight scorpion top gun allstars all star cheerleading gabi butler straight leg t-o-p-g-u-n •
Parker pulling her needle. #cheer #cheerleader #stunts
Maryland Twisters F5, naturally. Competing against them once at Nationals was such an honor! They scored higher, but there's nothing like stepping on the same floor as the very best!
Cheerleading. Follow me in my TWITTER: @Nayviess Garcia :D @nayviess garcia
How to pull a needle