Why Chia Seeds are the BEST thing you could put in your body!! Click for more info & recipes.

pin 3k
heart 366
speech 6

Lemon, Chia & ACV: My Morning Elixir! This lemon, chia, and apple cider vinegar drink is how I start each morning! My morning elixir has lots of health benefits, but most important to me, it gets me in a healthy mindset for the day. Click through for the recipe... Back To Her Roots

pin 1.9k
heart 336
speech 1
The 4 types of seeds you can eat to keep you healthy.....Seeds are fun to eat and healthy in a surprising number of ways. Great info on how seeds can boost your nutrition....kur spa nyc

The 4 types of seeds you can eat to keep you healthy.....Seeds are fun to eat and healthy in a surprising number of ways. Great info on how seeds can boost your nutrition....kur spa nyc

pin 326
heart 60
speech 1

Prev post1 of 3Next Chia seeds, in either white or a dark brown and black color, were a staple ingredient in Mayan and Aztec diets for years. Today, owing to their nutritional profile and an array of health benefits, chia seeds have gained the reputation of a superfood. Chia seeds are an excellent source of

pin 4.7k
heart 839
speech 18

Soak Chia Seeds in water to make a gel base for smoothies, or soak in almond milk - similar consistency to tapioca, add fresh fruit.

pin 465
heart 83

Energizing Detox Drink 12 oz water 12 oz 100% cranberry juice 2-3 tablespoons chia seeds Juice of 1 lemon INSTRUCTIONS Mix the water and cranberry juice in a large water bottle || Add chia seeds and stir until combined. The chia see

pin 3.6k
heart 595
speech 3

Need help clearing your mind? Try adding some #chiaseeds to your yogurt or smoothie!

pin 163
heart 35
Pinterest • The world’s catalogue of ideas
Search