Why Chia Seeds are the BEST thing you could put in your body!! Click for more info & recipes.

Why Chia Seeds are the BEST thing you could put in your body!! Click for more info & recipes.

Lemon, Chia & ACV: My Morning Elixir! This lemon, chia, and apple cider vinegar drink is how I start each morning! My morning elixir has lots of health benefits, but most important to me, it gets me in a healthy mindset for the day. Click through for the recipe... Back To Her Roots

My Morning Elixir

Lemon, Chia & ACV: My Morning Elixir! This lemon, chia, and apple cider vinegar drink is how I start each morning! My morning elixir has lots of health benefits, but most important to me, it gets me in a healthy mindset for the day. Click through for the recipe... Back To Her Roots

CHIA WATER BENEFITS AND RECIPE

CHIA WATER BENEFITS AND RECIPE

Chia seeds have become one of the most popular super foods in the health community. They are easy to digest when prepared properly, and are a very versatile ingredient that adds easily to recipes. Anything is best absorbed in the water in the form of liqu

Need help clearing your mind? Try adding some #chiaseeds to your yogurt or smoothie!

Need help clearing your mind? Try adding some #chiaseeds to your yogurt or smoothie!

Soak Chia Seeds in water to make a gel base for smoothies, or soak in almond milk - similar consistency to tapioca, add fresh fruit.

Slender woman branded 'irresponsible' for promoting banana diet

Soak Chia Seeds in water to make a gel base for smoothies, or soak in almond milk - similar consistency to tapioca, add fresh fruit.

Benefits of CHIA SEEDS ... my grade partners are totally GROSSED out by these little seeds!

Benefits of CHIA SEEDS ... my grade partners are totally GROSSED out by these little seeds!

The 4 types of seeds you can eat to keep you healthy.....Seeds are fun to eat and healthy in a surprising number of ways. Great info on how seeds can boost your nutrition....kur spa nyc

4 Seeds You Need (Infographic

The 4 types of seeds you can eat to keep you healthy.....Seeds are fun to eat and healthy in a surprising number of ways. Great info on how seeds can boost your nutrition....kur spa nyc

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