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Why Chia Seeds are the BEST thing you could put in your body!! Click for more info & recipes.

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Energizing Detox Drink 12 oz water 12 oz 100% cranberry juice 2-3 tablespoons chia seeds Juice of 1 lemon INSTRUCTIONS Mix the water and cranberry juice in a large water bottle || Add chia seeds and stir until combined. The chia see

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The 4 types of seeds you can eat to keep you healthy.....Seeds are fun to eat and healthy in a surprising number of ways. Great info on how seeds can boost your nutrition....kur spa nyc

4 Seeds You Need (Infographic

The 4 types of seeds you can eat to keep you healthy.....Seeds are fun to eat and healthy in a surprising number of ways. Great info on how seeds can boost your nutrition....kur spa nyc

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My Morning Elixir

Lemon, Chia & ACV: My Morning Elixir! This lemon, chia, and apple cider vinegar drink is how I start each morning! My morning elixir has lots of health benefits, but most important to me, it gets me in a healthy mindset for the day. Click through for the recipe... Back To Her Roots

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5 things you need to know about Garcinia Cambogia

Need help clearing your mind? Try adding some #chiaseeds to your yogurt or smoothie!

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Slender woman branded 'irresponsible' for promoting banana diet

Soak Chia Seeds in water to make a gel base for smoothies, or soak in almond milk - similar consistency to tapioca, add fresh fruit.

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Health Benefits of... - Page 3 of 7

Health Benefits of... Most Pinned Posts: Honey, Ginger, Kale, Coffee, Brown Rice, Avocado, Meditation, Bone Broth, Cucumber, Coconut Water ►DAILY Additions #HotPinPtr #carbswitch carbswitch.com Please Repin:) Health Benefits of Tea

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