Lemon, Chia & ACV: My Morning Elixir! This lemon, chia, and apple cider vinegar drink is how I start each morning! My morning elixir has lots of health benefits, but most important to me, it gets me in a healthy mindset for the day. Click through for the recipe... Back To Her Roots

My Morning Elixir

Lemon, Chia & ACV: My Morning Elixir! This lemon, chia, and apple cider vinegar drink is how I start each morning! My morning elixir has lots of health benefits, but most important to me, it gets me in a healthy mindset for the day. Click through for the recipe... Back To Her Roots

Chia seeds are really good for you. I've started adding a TBSP or two to just about everything I cook. They're also a good choice for long-term food storage, because they keep well and don't take up much space.

Chia seeds are really good for you. I've started adding a TBSP or two to just about everything I cook. They're also a good choice for long-term food storage, because they keep well and don't take up much space.

CHIA WATER BENEFITS AND RECIPE

CHIA WATER BENEFITS AND RECIPE

Lemon, Chia & AVC: My Morning Elixir!  This lemon, chia, and apple cider vinegar drink is how I start each morning! My morning elixir has lots of health benefits, but most important to me, it gets me in a healthy mindset for the day.

My Morning Elixir

Lemon, Chia & AVC: My Morning Elixir! This lemon, chia, and apple cider vinegar drink is how I start each morning! My morning elixir has lots of health benefits, but most important to me, it gets me in a healthy mindset for the day.

The 4 types of seeds you can eat to keep you healthy (infographic from Cleveland Clinic) #Nutrition

The 4 types of seeds you can eat to keep you healthy (infographic from Cleveland Clinic) #Nutrition

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