How to Make a Chia Egg (or Flax Egg) - Lexie's Kitchen | Gluten-Free Dairy-Free Egg-Free - Chia Egg & Flax Egg Replacer Ingredients 1 tablespoon CHIA MEAL or FLAX MEAL (seeds that have been ground) 3 tablespoons WATER Instructions Whisk meal and water together and let stand 5-10 minutes until thick, gelatinous and gloppy. Use in baking as you would one egg.
Growing and Using Chia Sprouts. Chia is wonderfully good for you and easy to store. Here is a step-by-step guide on how to sprout these wonderful little seeds. Chia sprouts have a tangy taste and add variety and spice to salads, soups, spreads, dips, sandwiches and appetizers. They are best used raw or added to soups just before serving. #Chia #GardenGrowingTips