Easy 5:2 Fast Day Recipe: Chinese Garlic,Ginger & Honey Chicken with Noodles (200 Calories)

Chinese Garlic,Ginger & Honey Chicken (5:2)

This flavorful garlic tofu stir-fry is made with crispy bit of pan-fried tofu served up with crispy green beans and drenched in Chinese garlic sauce.

Chinese Garlic Tofu

This flavorful garlic tofu stir-fry is made with crispy bit of pan-fried tofu served up with crispy green beans and drenched in Chinese garlic sauce.

Crispy Tofu In Chinese Garlic Sauce : Take less than 20 minutes to prepare this stir fry. I have used Tofu here but you can just replace it with Chicken, Prawn , Mushrooms, even Paneer (Indian Cottage Cheese). Isn't that cool ??

Crispy Tofu In Chinese Garlic Sauce : Take less than 20 minutes to prepare this stir fry. I have used Tofu here but you can just replace it with Chicken, Prawn , Mushrooms, even Paneer (Indian Cottage Cheese). Isn't that cool ??

Stir-fried chicken with chinese garlic sauce. 1 pound chicken breast, sesame oil, finely ground white pepper, peanut oil/ vegetable oil, garlic, ginger, red chili flakes, red onion, snow peas, red bell pepper, lemon juice  For the sauce: rice vinegar, soy sauce, dark soy sauce, rice wine, dry sherry (optional), brown sugar, cornstarch

Stir-fried chicken with chinese garlic sauce. 1 pound chicken breast, sesame oil, finely ground white pepper, peanut oil/ vegetable oil, garlic, ginger, red chili flakes, red onion, snow peas, red bell pepper, lemon juice For the sauce: rice vinegar, soy sauce, dark soy sauce, rice wine, dry sherry (optional), brown sugar, cornstarch

Chinese Garlic Shrimp is a wonderful quick and easy recipe with terrific flavors! Serve as an appetizer, main dish with Jasmine rice or add to a stir fry. | Lovefoodies.com

Chinese Garlic Shrimp is a wonderful quick and easy recipe with terrific flavors! Serve as an appetizer, main dish with Jasmine rice or add to a stir fry. | Lovefoodies.com

Chinese Garlic Shrimp is a wonderful quick and easy recipe with terrific flavors! Serve as an appetizer, main dish with Jasmine rice or add to a stir fry. | http://Lovefoodies.com

Chinese Garlic Shrimp is a wonderful quick and easy recipe with terrific flavors! Serve as an appetizer, main dish with Jasmine rice or add to a stir fry. | http://Lovefoodies.com

Chinese Garlic Shrimp is a wonderful quick and easy recipe with terrific flavors! Serve as an appetizer, main dish with Jasmine rice or add to a stir fry. | Lovefoodies.com

Chinese Garlic Shrimp is a wonderful quick and easy recipe with terrific flavors! Serve as an appetizer, main dish with Jasmine rice or add to a stir fry. | Lovefoodies.com

This was super easy and tastes awesome. I substituted mild sherry cooking wine and also only used 1/2 the soy( it was reduced sodium). It was still a little salty.---All-Purpose Stir-Fry Sauce Brown Garlic Sauce) Recipe - Food.com

Purpose Stir-Fry Sauce (Brown Garlic Sauce)

This was super easy and tastes awesome. I substituted mild sherry cooking wine and also only used 1/2 the soy( it was reduced sodium). It was still a little salty.---All-Purpose Stir-Fry Sauce Brown Garlic Sauce) Recipe - Food.com

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