Many studies show that there is a definite connection between heart disease and cholesterol. Some doctors suggest the intake of statins, a cholesterol-lowering drug for patients with high cholesterol since it one point of cholesterol level drop reduces the risk of heart attack by 2 percent. However, taking statins can cause several side effects like liver damage, muscle pain, fatigue and other. So we listed the 5 natural ways of lowering your cholesterol naturally.
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"Can a Drug That Helps Hearts Be Harmful to the Brain?" - Wall Street Journal - Cognitive side effects like memory loss and fuzzy thinking aren't listed on the patient information sheet for Lipitor, the popular cholesterol-lowering drug. But some doctors are voicing concerns that in a small portion of patients, statins like Lipitor may be helping hearts but hurting minds.
Are you one of the ‘1-in-3’ American adults with high cholesterol, doubling your risk of heart disease? The good news is that the ability to lower your cholesterol levels might just be within your control. Studies have shown that a diet made up of cholesterol lowering foods can be just as effective as taking cholesterol-lowering drugs! There are also some other lifestyle changes you can… [read more]
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it’s always best to try and treat any health issues naturally and studies have shown that simple lifestyle changes and improvements in your diet can be as effective and even more powerful than many drugs. (source: http://www.lifestylemunch.com/12-foods-that-naturally-lower-cholesterol/)
14 Top Tips For Healthy Eating! fruit motivation nutrition veggie weightloss alcohol avocados calcium cholesterol fish Knott's meat potassium salt sodium sugar Trans fat vegetable oil vitamin d http://ift.tt/2fR0LJa Posted by szvetecska nándor – Eating a #diet of #healthy foods doesn’t need to be confusing or difficult. Use the 14 helpful tips in this #infographic to keep you informed and on track with good #nutrition. /kimzajan/ /auntjlr/ /futurederm/ /ryliemartin/