Do you have bad cholesterol? Does that make you feel apprehensive about your health? Bad cholesterol is a common problem amongst most of us, and if not taken care of at the right time, will cause complications. Read this post to know about cholesterol and the HDL cholesterol foods you should consume to stay healthy! #HealthyFood
Essential Oils: I Lowered My LDL Cholesterol Readings
Hard to believe something so natural and accessible is SO STINKIN' GOOD FOR YOU! Here is a really yummy smoothie recipe using apple cider vinegar, raw honey, apples and lemon juice. Tastes like a slice of APPLE PIE! Read up on the many bene's of apple cider vinegar. Amazing stuff!
A high-nutrient diet is by far the most effective method of reducing cholesterol while avoiding side effects. A dietary intervention study using Dr Fuhrman's recommended eating style found that LDL cholesterol was reduced by 33% in just 6 weeks