Fatigue remedies for men and women I recommend the addition of vitamin B Complex, alternative and complementary health practices, a well-balanced diet rich with potassium and magnesium, and the elimination of food allergens. According to a study in the Journal of Alternative and Complementary Medicine, acupuncture, meditation, magnesium, l-carnitine and SAM-e (S-Adenosyl methionine), show the most promise in the treatment of chronic fatigue syndrome and fibromyalgia.
Is your chronic fatigue syndrome caused by MTHFR gene mutations? People with mthfr gene mutations have serious problems with faitigue, do you have mthfr? CFS in those with mthfr can be treated, this can bring a very welcomed relief for those suffering from CFS and often leads people back to a healthy normal life