Cinnamon – it’s one of the healthiest spices in the world and has been used as a traditional herbal medicine for centuries. (1) (2) However, there are different types of cinnamon – and they are not all created equally. For the full article, visit us here: http://paleo.co/ceylonvscassia
Drink honey and cinnamon powder boiled in a cup of water every morning before breakfast. Helps you lose weight and gain less fat. If anyone tries this, and it works, please post for the rest of us? Thanks!
How Cinnamon Lowers Blood Sugar and Fights Diabetes
Cinnamon is a popular spice with many health benefits. This article explores how cinnamon can help lower blood sugar and fight diabetes: https://authoritynutrition.com/cinnamon-and-diabetes/