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13 Health Benefits of Cinnamon & Nutrition Facts

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Health Benefits of Cinnamon- no wonder I like it so much with my coffee! I just thought it was tasty I didn't even know I was being good to myself!

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6 Super Spices That Will Keep The Doctor Away!

When you can, add dried red pepper, nutmeg, cumin, turmeric, cinnamon and ginger to your cooking. The health benefits are amazing. Of course, adding all spices at once might taste weird;)

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7 Things NOT To Do When You're Trying To Lose Weight (#2 fools everyone!)

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15 Home Remedies to Reduce Cholesterol

Cinnamon, was once more valuable than gold. The health benefits of this beloved spice are still of value. 1/2 tsp. a day can lower bad cholesterol. Just smelling cinnamon boosts cognitive function & memory. It can reduce pain linked to arthritis. Cinnamon can also help stablize blood sugar (great for weight loss). #dherbs #healthtips

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7 Essential Cinnamon Benefits and Uses

Some of the biggest cinnamon benefits include balancing blood sugar, killing candida, boosting energy, supporting weight loss and improving ...

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Indian Spices Infographic

Healing Spices chart - How Spices can Improve your Health - Cinnamon, Ginger, Cumin, Tumeric, Mint, Vanilla, Onion. Also Garlic should be on this list as well.

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