Daylight savings- spring forward (2nd Sun in March)

Free, Somewhat Topical Ecard: Who came up with the brilliant idea of moving the clocks forward on the weekend.in the middle of the night? Why not move them ahead on

Get ready for the clocks going forward! Losing an hour 'raises risk of heart attack on the  Monday morning'

Get ready for the clocks going forward! Losing an hour 'raises risk of heart attack on the Monday morning'

A good night's rest can cut prostate risk: High level of sleep hormone 'cuts cancer danger by Those with high levels of melatonin less .

How the clocks going forward affects your body and how to prepare

How the clocks going forward affects your body and how to prepare

In doing so, our internal clock becomes out of synch or mismatched with our current day/night cycle. Sammy, author of The Good Sleep Guide, says that some people are naturally pre-disposed to take longer to adapt to the clock change.

With the clocks going forward the days getting longer and the weather a little warmer - Spring has finally arrived. It's time to put away your woolly jumpers for another year and dust off your collection of well-loved t-shirts. Or you could swap them out for a brand new tee and one of our bestselling #flannelshirts or warm zip hoodies - all made from extra soft #organiccotton. Orders yours online today and get Free UK Delivery on all orders over 50 at rapanuiclothing.com  #coast #coastal…

With the clocks going forward the days getting longer and the weather a little warmer - Spring has finally arrived. It's time to put away your woolly jumpers for another year and dust off your collection of well-loved t-shirts. Or you could swap them out for a brand new tee and one of our bestselling #flannelshirts or warm zip hoodies - all made from extra soft #organiccotton. Orders yours online today and get Free UK Delivery on all orders over 50 at rapanuiclothing.com #coast #coastal…

My little miss was playing up at bedtime tonight thanks to the clocks going forward and us now having daylight at bedtime  @laurabrownlow I ended up using your Easter bunny explanation!

My little miss was playing up at bedtime tonight thanks to the clocks going forward and us now having daylight at bedtime I ended up using your Easter bunny explanation!

What you need to do to prepare your body and mind for the clocks going forward

What you need to do to prepare your body and mind for the clocks going forward

Losing an hour doesn’t have to mean more tiredness

South West Four adds Sub Focus Live & Playaz: London’s biggest drum & bass line up just got bigger as we invite one of the most influential…

Sunday Mainstage adds even more acts!: With the clocks going forward this weekend, the official countdown to the long awaited summer is…

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