"i just wanna be okay be okay be okay i just wanna be okay today" by elizabethannee on Polyvore featuring NIKE, MANGO, Hue, Essie, Barry M, PhunkeeTree, women's clothing, women's fashion, women and female
"I love love love that quote!!!" by erinleigh02 ❤ liked on Polyvore featuring Victoria's Secret, NIKE, Birkenstock, The North Face, Vera Bradley, Sigma, Ray-Ban, Byredo, NARS Cosmetics and beautyblender
Excited to try this tomorrow. I love the "base pace/tempo pace/SPRINT pace" idea instead of the HIIT guides. This allows you to set your own sprint workout without feeling like complete death, but knowing if you're really working or not. "Treadmill total toaster workout."
Reminds me of a friend I have. Wish they would tone down a notch or two and focus more on repairing the familial relationship aspect of their life. Before you start solving for Y you got to solve for X in life. Sometimes solving for X & Y costs you the people closest to you. Just my thoughts though.