"i just wanna be okay be okay be okay i just wanna be okay today" by elizabethannee on Polyvore featuring NIKE, MANGO, Hue, Essie, Barry M, PhunkeeTree, women's clothing, women's fashion, women and female
"My brain is 90% song lyrics " by your-daily-prep ❤ liked on Polyvore featuring NIKE, BMW, S'well and Kendra Scott
Excited to try this tomorrow. I love the "base pace/tempo pace/SPRINT pace" idea instead of the HIIT guides. This allows you to set your own sprint workout without feeling like complete death, but knowing if you're really working or not. "Treadmill total toaster workout."