Many people with a diagnosis of PTSD struggle with self-compassion. The intense symptoms of PTSD can disrupt many areas of a person's life resulting in feelings of guilt, shame, negative thoughts, helplessness & hopelessness. A lack of self-compassion can have a huge impact on recovery & may decrease motivation to continue treatment, leading to self-destructive behaviors. For example, a person might begin to engage in deliberate self-harm as a form of self-punishment.
18 Best Flowering Ground Cover Plants That Are Easy To Grow
Campanula portenschlagiana or ‘Dalmatian Bellflower’ is a beautiful annual or perennial plant that forms a mat of small rounded leaves. The flowers are star-shaped, blue-purple in color that blooms from spring through summer. Relatively cold hardy but requires shelter when temperature dips below much. It grows in full sun and in the part shade too, on a fairly loose, well drained and alkaline soil