Are your tight hips putting a cramp in your lifestyle? Tight hips can lead to back pain and sciatica, and prevent you from doing activities that you enjoy. Try these 13 feel-good hip openers to loosen those muscles today. Get the workout here: http://paleo.co/HipOpener
After a recent report surfaced speculating the loss of a co-lead on a well established drama, EW is hear to quell Castle fans' fears: Beckett and Castle are safe. As far as the rumors pertaining to their show, Castle showrunners Terence Paul Winter and Alexi Hawley assured EW that it's not true. As Winter put it, "We killed off Montgomery in season 3. We're not killing anymore people off."
How To Make A Spinning Plastic Bottle Dog Treat Game http://theownerbuildernetwork.co/hyi5 Want something fun for your pets? Get some plastic bottles for this simple project that keeps them busy and entertained!