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COAST GUARD: Boot Camp Survival Guide by I I, http://www.amazon.com/dp/B00FED5BYI/ref=cm_sw_r_pi_dp_aB2kub0TPBCYR

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Coast Guard Swimmer Standards: - Pushups - 100+ in 2:00 - Sit-ups - 100+ in 2:00 - Pull-ups - 15-20+ - 12:00 Swim - swim 500-750yd - 1.5 mile run - sub 9:00 - 25 yd underwater swim - complete - 200 yd Buddy tow - complete

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Welcome to the toughest job interview of your life: check out what it's like to be pushed mentally, physically and emotionally at Training Center Cape May in preparation for the rigors of service in the U.S. Coast Guard. And thanks to all our USCG friends who stand the watch.

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Coast Guard Day | The Coast Guard was founded on August 4th, 1790 | Click pic for history... #ArmedForces #CoastGuard

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Inside the Coast Guard's rescue swimmer training program

Inside the Coast Guard's rescue swimmer training program - The Daily Nightly

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The United States Coast Guard Pacific area unit – keeping the pacific safe

mn: I think most people have NO IDEA how much the Coast Guard is ALWAYS doing for us! I can NOT thank them enough for their Service. THANK YOU, people! - US Coast Guard

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