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9 Coconut Milk Nutritional Benefits + Recipes

MCT is Medium-chain triglycerides (MCTs) are triglycerides whose fatty acids have an aliphatic tail of 6–12 carbon atoms. The fatty acids found in MCTs are called medium-chain fatty acids (MCFAs). Like all triglycerides, MCTs are composed of a glycerol backbone and three fatty acids.

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9 Coconut Milk Nutritional Benefits + Recipes

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Brazilian Shrimp Soup

Brazilian Shrimp Soup - a delicious tomato creamy soup with shrimp, coconut milk and seasoned to perfection. Perfect for a cold winter day.

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Coconut milk has some great health benefits! Try substituting it in your baking or mix it into a delicious curry #coconutmilk

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9 Coconut Milk Nutritional Benefits + Recipes

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heart 296!! Milk is not just a fairy lie healthy to drink before bed as it's no longer scientifically viewed for human consumption (digestion) but now we know it has sickening ingredients!!

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Cardamom Cinnamon Turmeric Iced Tea

Cardamom Cinnamon Turmeric Iced Tea. Spiced Iced tea like Thai Iced tea with turmeric coconut milk and Indian masala chai spices and ginger. Golden Milk Iced Tea. Vegan Gluten-free Soy-free Recipe |

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Cacao? Cocoa? What's the difference

Who would have thought that the raw natural ingredient for chocolate could be healthy and you can make your own chocolate - cacao, coconut milk and stevia

Milk Alternative Nutritional Facts: Soy/almond/rice milks are just fortified with calcium it is not natural. I don't know about hazelnut or hemp.

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