Pinterest • The world’s catalogue of ideas

Coconut oil capsules are becoming increasingly popular among those that have a desire to optimize their health.

pin 4
heart 3
speech 1

*UPDATED* Got fat?

*UPDATE* I am down 11 pounds in 11 days!!! I no longer crave soda (I'll miss you Dr. Pepper), and I'm not hungry or craving food all the time. (I was a total binge eater and seek comfort food.)...

pin 1.1k
heart 172
speech 7

Dosage and Method: Turmeric

Turmeric: Dosage & Method How: always with some fat or oil as it is lipophilic (oil soluble). I use coconut oil. How much: For adults the official recommendation is up to 1.5 g. daily which will be about one very slightly rounded teaspoon which can be divided over two to three doses daily. Therapeutic doses are considered to [...]

pin 364
heart 55

Homemade Coconut Oil Lotion

Coconut oil lotion - 1 cup coconut oil; 1 tsp vitamin E (can just use capsules) Mix with electric mixer for 7 min and Done! For those of us tired of paying for things we can make at home even better. It's fun and creative.

pin 2.1k
heart 271

Peppermint Lip Balm

DIY: peppermint lip balm:: Ingredients: 1/2 cup coconut oil; 1 ounce beeswax; 3-5 drops Vitamin E oil (or squeeze out 1-2 capsules); 3-5 drops Peppermint essential oil --> makes 45 lip balm containers. Note to self: I definitiely need to adjust amounts because I don't need this many

pin 854
heart 81

DIY Warm Vanilla Sugar Scrub

pin 10.8k
heart 1.1k
speech 6

The EASIEST lip balm recipe that you can fit into convenient chapstick tubes. A very frugal gift.

pin 137
heart 20