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Creamy Coconut Cinnamon Smoothie...substitute either almond or coconut milk for reg milk and maybe 1/4 the banana to cut down on sugar

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Anti-inflammatory Smoothie: 3 c. spinach, 1 small banana, 1-2 Tbsp. coconut oil, 1 tsp. turmeric, 1 c. water

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Juicing Recipes for Detoxing and Weight Loss

Green smoothie guide (Pic) --------- With Bonus: Best Juicing Recipes Helps You Lose Weight (Link)

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Pineapple Coconut Kale Smoothie

I mentioned last week when I talked about Snacks for Mom that I had lost a lot of weight a couple years back and that I had worked really hard to get back to a healthy weight. When I went through my divorce (yes, I'm a single mom now), that is how my body decided to respond to the stress of such a big life change. Pounds and pounds just fell off in the matter of months before I could even realize what was happening. Once I realized and got to a point where I knew I needed to do something…

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My Secret Coffee Smoothie Recipe (High-Protein, Boosts Metabolism, Balanced Meal, Great for Hair, Skin and Nails)

•6 ounces of fresh brewed coffee •4-8 ounces of milk or coconut milk •1-2 raw egg yolks •2-4 tablespoons collagen •1 tablespoon of maple syrup (or your preferred sweetener to taste) •1-3 teaspoons coconut oil

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Coconut, Vanilla & Almond Butter Smoothie

A velvety smoothie made with coconut milk, vanilla, almond butter and sweetened with dates! #smoothie #almondbutter #paleo

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