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Skinny Piña Colada Smoothie Recipe + #SipandBeFit Giveaway

@walmart makes it easy to make healthy choices! Skinny pina colada smoothie recipe with coconut water, frozen pineapple, and coconut. #SipandBeFit [ad]

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CHIA WATER BENEFITS AND RECIPE

health benefits of chia water and simple recipe

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Last Minute Halloween Treats and Ideas

Coconut & Watermelon Refreshing Juice - perfect for boosting electrolytes after a workout! #recipe #healthy #wellness http://juicerblendercenter.com/category/juicer-and-blender-information

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16 Signs That Tell the World You're Into Yoga

Benefits of Coconut Water! If you don't like the taste, add juice to it. My fav is pinapple... :)

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Kokomo Detox Smoothie: * 1 banana * 1 cup of pineapple * 1 cup of coconut water (Vita Coco Pineapple flavor is recommended. Vita Coco is 100% pure and NOT from concentrate – you can taste the difference) * 2 cups of greens (baby kale, spinach, and red chard are all good options, or grab a mix of all three! Earthbound Farms makes an awesome “Power Greens” mix featuring all three.)

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Coconut Water Iced Coffee

This coconut water iced coffee recipe is easy to make, and naturally sweetened with the delicious flavor (and hydrating benefits) of coconut water.

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