CPTSD and codependency go hand and hand sometimes.  Adult survivors often question whether they are truly lovable since they may have never experienced being loved as a child. #codependency #trauma #cptsd

CPTSD and codependency go hand and hand sometimes. Adult survivors often question whether they are truly lovable since they may have never experienced being loved as a child. #codependency #trauma #cptsd

Imagine saying this, "I love you so much I will no longer disable you by enabling you. I am letting go of trying to fix, rescue, or save you. That is not my job. Never was. Never will be. Besides, maybe it's me who needed my help after all."

Imagine saying this, "I love you so much I will no longer disable you by enabling you. I am letting go of trying to fix, rescue, or save you. That is not my job. Never was. Never will be. Besides, maybe it's me who needed my help after all."

"Are your identity, value and purpose dependent on the approval of someone else? Learn how to lose codependency and win your independence." www.HealthyPlace.com

"Are your identity, value and purpose dependent on the approval of someone else? Learn how to lose codependency and win your independence." www.HealthyPlace.com

for a long time i didnt know what "self care" was....now I know, and I am building it back to where it should have always been.

for a long time i didnt know what "self care" was....now I know, and I am building it back to where it should have always been.

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