You don't need to set yourself on fire to make somebody else feel warm.
Learning how to heal your codependency starts with specific tasks to keep you on the path of recovery.
Codependency no more
CPTSD and codependency go hand and hand sometimes. Adult survivors often question whether they are truly lovable since they may have never experienced being loved as a child. #codependency #trauma #cptsd
"Are your identity, value and purpose dependent on the approval of someone else? Learn how to lose codependency and win your independence." www.HealthyPlace.com
Emotionally Needy Parents Help Create Codependent Children (and Adults) | Codependency Quiz
for a long time i didnt know what "self care" was....now I know, and I am building it back to where it should have always been.
Signs of Healthy Boundaries #boundaries Article at www. SharonMartinCounseling.com
Sometimes we all need space away from people that can be difficult and think there saints. It's time to see the light.
The 3 C's of Alanon | Digital Scrapbooking at Scrapbook Flair