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Do you need a little pick me up in the AM? Try this Cold Brew Coffee Overnight Protein Oatmeal. This overnight oatmeal is protein packed and laced with coffee! Oh happy day!

Do you need a little pick me up in the AM? Try this Cold Brew Coffee Overnight Protein Oatmeal. This overnight oatmeal is protein packed and laced with coffee! Oh happy day!

How to make cinnamon tea PLUS 5 delicious recipe alternatives. Cinnamon helps lower blood glucose, inflammation, and cholesterol.

How to make cinnamon tea PLUS 5 delicious recipe alternatives. Cinnamon helps lower blood glucose, inflammation, and cholesterol.

Click pin to get the recipe! Repin to save for later! Creamy vanilla greek yogurt, sweet chocolate chips, and ice combined with bold coffee to create the perfect Chocolate Chip Mocha Breakfast Smoothie. It’s healthy protein and sweet, sweet caffeine rolled all into one tasty morning treat. This is seriously the easiest breakfast you’ll make all week! Gluten free!

Click pin to get the recipe! Repin to save for later! Creamy vanilla greek yogurt, sweet chocolate chips, and ice combined with bold coffee to create the perfect Chocolate Chip Mocha Breakfast Smoothie. It’s healthy protein and sweet, sweet caffeine rolled all into one tasty morning treat. This is seriously the easiest breakfast you’ll make all week! Gluten free!

Learn how to sweeten your coffee without sugar. Great ideas for healthy, natural coffee! No sugar in your coffee can help you lose weight and have more energy!

Learn how to sweeten your coffee without sugar. Great ideas for healthy, natural coffee! No sugar in your coffee can help you lose weight and have more energy!

The summer grilling season is upon us, which means we have a full-on craving for meat slathered in BBQ sauce and grilled to crispy, caramelized perfection. In anticipation of firing up the grill, we’ve been searching for the perfect BBQ sauce and a quick scan of the grocery store aisle confirmed exactly what we expected: [...]

The summer grilling season is upon us, which means we have a full-on craving for meat slathered in BBQ sauce and grilled to crispy, caramelized perfection. In anticipation of firing up the grill, we’ve been searching for the perfect BBQ sauce and a quick scan of the grocery store aisle confirmed exactly what we expected: [...]

Roasted Chicory Root Coffee Substitute  • Combine it with roasted dandelion root and/or roasted maca for extra rejuvenating benefits and complex flavor  • To make a tea, steep 1 tbsp of roasted chicory root (or your blend with maca/dandie) in a large mug/cup of boiling water for 7-10 minutes (sweeten with blended date puree, honey, maple syrup or sucanat)  • Top it with the almond milk latte foam  YumUniverse

Roasted Chicory Root Coffee Substitute • Combine it with roasted dandelion root and/or roasted maca for extra rejuvenating benefits and complex flavor • To make a tea, steep 1 tbsp of roasted chicory root (or your blend with maca/dandie) in a large mug/cup of boiling water for 7-10 minutes (sweeten with blended date puree, honey, maple syrup or sucanat) • Top it with the almond milk latte foam YumUniverse

Peanut Butter & Chocolate Scones – Low Carb and Gluten-Free. I might have to try making these and see how they come out.

Peanut Butter & Chocolate Scones – Low Carb and Gluten-Free. I might have to try making these and see how they come out.

This Vanilla Coffee and Medjool Date Protein Shake is made using almond milk, and is a delicious (and vegan) way to jump-start your day.

This Vanilla Coffee and Medjool Date Protein Shake is made using almond milk, and is a delicious (and vegan) way to jump-start your day.