8 Foods for Colon Cleansing : Also known as colon therapy, this cleansing of the colon relates to several healing practices and therapies which are all said to remove or at least help remove toxins from the body system, especially the intestinal tract. This is often called colon hydrotherapy, a colonic, or colonic irrigation. Featured above […]
Salt Water Flush Instructions First thing in the morning before food or drink. 1 tablespoon sea salt to 1 Quart of warm water. Drink within a few minutes, then drink another quart of water within 30 min. Do not eat for 2 hours and avoid coffee, tea, or anything dehydrating. Most people experience several bowel eliminations within 1 to 2 hours. If the last bowel movement was mainly clear fluid, this is an indication that you have completely flushed your GI tract.