An example of Ingrid Romero's clean eating diet plan! Because it's from her (a professional bikini competitor- look her up!) you know it's a healthy and nutritious diet that's surprisingly easy to follow!

An example of Ingrid Romero's clean eating diet plan! Because it's from her (a professional bikini competitor- look her up!) you know it's a healthy and nutritious diet that's surprisingly easy to follow!

#1 Weight loss SECRET nobody is telling you..THIS WORKS FAST! I lost over 15+ lbs in 3 wks. My results have been awesome!

#1 Weight loss SECRET nobody is telling you..THIS WORKS FAST! I lost over 15+ lbs in 3 wks. My results have been awesome!

Get bikini ready with our pinnable grocery shopping list for clean eats to help you lean out just in time for the beach!

Bikini Bootcamp Grocery List (Printable

Get bikini ready with our pinnable grocery shopping list for clean eats to help you lean out just in time for the beach!

The 12-Week Bikini Competition Diet | Muscle & Fitness

The 12-Week Bikini Competition Diet | Muscle & Fitness

Competition Diet: Bikini Competition Diet

Competition Diet: Bikini Competition Diet

Easy Steak & Eggs (with Cilantro & Kale). Paleo, low carb, and fitness competition diet!

Easy Steak & Eggs (with Cilantro & Kale). Paleo, low carb, and fitness competition diet!

Hi everyone! I apologize I have been MIA from blogging for a while, I was preparing for the largest competition I have ever had the privilege in competing in. The Arnold Classic, aka the Arnold S…

Competing in the Arnold Amateur

Hi everyone! I apologize I have been MIA from blogging for a while, I was preparing for the largest competition I have ever had the privilege in competing in. The Arnold Classic, aka the Arnold S…

Top 5 Competition Diet Tips for Beginners - RippedNFit | Motivation Education Inspiration: Health & Fitness for Everyone

The Ultimate Beginners Guide to Clean Eating!

Top 5 Competition Diet Tips for Beginners - RippedNFit | Motivation Education Inspiration: Health & Fitness for Everyone

Vegan NPC Bikini Competitor Natalie shares how she does it!

Vegan Bikini Competitor

Vegan NPC Bikini Competitor Natalie shares how she does it!

Carb Cycling: The Most Powerful Diet Program for Burning Fat and Building Muscle - Men's Fitness

Carb Cycling: The Most Powerful Diet Program for Burning Fat and Building Muscle - Men's Fitness

If you're getting ready for a bikini competition, check out our Top 10 Show tips that will make your prep a lot easier! [ Waterbabiesbikini.com ] #Waterbabies #bikini #elegance

If you're getting ready for a bikini competition, check out our Top 10 Show tips that will make your prep a lot easier! [ Waterbabiesbikini.com ] #Waterbabies #bikini #elegance

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