Confidence. You’re not born with it. Well, probably not. Like muscle mass, you build it up over time. Many of us don’t, though. We sheepishly slog through life at half-strength, not even close to living up to our full potential, at work, in love, you name it. How sad is
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Low self-esteem is related to many issues such poor self-image. It discourages productivity and hampers action. It is also responsible for “chronic” unhappiness. Here are some no-nonsense tips to deal with low self-esteem.
Carrying Guilt & shame of a past event, an destroy self confidence, leaving individuals feeling lonely & isolated. These are emotions that need to be addressed - here are some way of overcoming guilt & shame to get back to that confident you again.