How to make porridge using pearled barley instead of oats, how to store cooked barley, and what are the nutritional differences between the two grains.

How to make porridge using pearled barley instead of oats, how to store cooked barley, and what are the nutritional differences between the two grains.

Beef Barley Soup (Slow Cooker) from The Food Charlatan // This soup is simmered on the stove or in the crock pot all day to produce the richest flavor. Shredded carrots and potatoes give it great texture.:

Beef Barley Soup

Beef Barley Soup (Slow Cooker) from The Food Charlatan // This soup is simmered on the stove or in the crock pot all day to produce the richest flavor. Shredded carrots and potatoes give it great texture.:

High-protein, high-fiber barley makes a delicious baked pilaf that is flavorful, tender and pairs wonderfully with many dishes.

Simple Barley Pilaf

High-protein, high-fiber barley makes a delicious baked pilaf that is flavorful, tender and pairs wonderfully with many dishes.

Barley, Spinach, and Mushrooms ~ Barley, spinach, white beans, caramelized onions, and mushrooms tossed together with balsamic vinegar and parmesan cheese. ~ The Complete Savorist

Barley, Spinach, and Mushrooms

Barley, Spinach, and Mushrooms ~ Barley, spinach, white beans, caramelized onions, and mushrooms tossed together with balsamic vinegar and parmesan cheese. ~ The Complete Savorist

Spinach and mushroom pearl barley risotto

Spinach and mushroom pearl barley risotto recipe

Hearty Winter Vegetable Soup is packed full of winter vegetables and pearl barley, providing a fantastic vegan meal for a cold winter's night.

Hearty Winter Vegetable Soup

Hearty Winter Vegetable Soup is packed full of winter vegetables and pearl barley, providing a fantastic vegan meal for a cold winter's night.

Tex-Mex flavors with lime and cliantro. Healthy, zesty, flavorful. Great for lunch, potlucks, or picnics. #texmex #salad #recipe

Southwestern Barley Salad

Tex-Mex flavors with lime and cliantro. Healthy, zesty, flavorful. Great for lunch, potlucks, or picnics. #texmex #salad #recipe

This hearty soup cooks on it's own in your slow cooker to create an easy, delicious weeknight meal. ~ http://www.fromvalerieskitchen.com

Slow Cooker Vegetable Beef Barley Soup

This hearty soup cooks on it's own in your slow cooker to create an easy, delicious weeknight meal. ~ http://www.fromvalerieskitchen.com

This pearl barley salad is a delicious way to get in a host of veggies and is a great way to use up whatever you have in the fridge. The simple to make dressing wraps the whole thing in herby, tangy awesomeness.

This pearl barley salad is a delicious way to get in a host of veggies and is a great way to use up whatever you have in the fridge. The simple to make dressing wraps the whole thing in herby, tangy awesomeness.

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