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from Adventures of a Shrinking Princess

Healthy Chicken & Dumplings - 21 Day Fix Approved

My memaw makes the absolute best chicken and dumplings and I am 100% certain there is no way to recreate in a healthier version. I am not going to lie I tried ha ha! However My husband came up with a recipe that works now of course it’s not memaw’s but its DELICIOUS!!!! Enjoy!   Read More ...

from Get Healthy U | Chris Freytag

The Clean Eating Program

Have you recently heard a lot about the benefits of a plant-based diet? Check out our Get Started with Clean Eating Program E-Book to learn even more! This book outlines how to totally renew your relationship with food and get started on becoming a healthier you!

from Fit Fun Tina

21 Day Fix Meal Plans

Your 21 Day Fix Meal planning just got easier! Here is a list of weekly 21 Day Fix meal plans, separated by calorie bracket. For more 21 Day Fix resources and recipes, head to


Five 21 Day Fix Snacks - Sometimes it can feel like you eat the same boring things over and over again; these yummy snacks are perfect to bring some variety and spice to your life!