Ingredients 8 oz fat-free cool whip 6 tbsp peanut butter 4 tbsp Hershey’s chocolate syrup Directions Combine Cool Whip and peanut butter. Line mini muffin pan with 24 mini cupcake liners and spoon in mixture. Top with a drizzle of syrup and freeze Nutritional Info Yields: 24

Ingredients 8 oz fat-free cool whip 6 tbsp peanut butter 4 tbsp Hershey’s chocolate syrup Directions Combine Cool Whip and peanut butter. Line mini muffin pan with 24 mini cupcake liners and spoon in mixture. Top with a drizzle of syrup and freeze Nutritional Info Yields: 24

This Mini Fruit Pizza recipe is easy to make with a shortbread cookie crust, cream cheese and Cool Whip frosting, and sliced fruit. Perfect summer dessert!

Mini Fruit Pizza

This Mini Fruit Pizza recipe is easy to make with a shortbread cookie crust, cream cheese and Cool Whip frosting, and sliced fruit. Perfect summer dessert!

Ingredients: 1 pkg. (1 oz.) JELL-O Pistachio flavor fat free sugar free instant pudding 1 can (8 oz.) crushed pineapple in juice, undrained 1 cup vanilla low-fat yogurt 2-1/2 cups thawed Cool Whip Free Whipped Topping, divided Directions: Mix dry pudding mix, pineapple and yogurt in large bowl with whisk until well blended. Stir in 2 cups Cool Whip. Refrigerate 1 hour. Serve topped with remaining Cool Whip if desired. Makes 8 (1/2 Cup Servings) Nutrition Information: 100 calories; 1.5 g fat…

Ingredients: 1 pkg. (1 oz.) JELL-O Pistachio flavor fat free sugar free instant pudding 1 can (8 oz.) crushed pineapple in juice, undrained 1 cup vanilla low-fat yogurt 2-1/2 cups thawed Cool Whip Free Whipped Topping, divided Directions: Mix dry pudding mix, pineapple and yogurt in large bowl with whisk until well blended. Stir in 2 cups Cool Whip. Refrigerate 1 hour. Serve topped with remaining Cool Whip if desired. Makes 8 (1/2 Cup Servings) Nutrition Information: 100 calories; 1.5 g fat…

I love making the lighter version: 1 box sugar free orange jello, mix with 1 box light cool whip, 1 cup small curd cottage cheese, 1 small can lite crushed pineapple ( drained). Mix all together and store covered in refrigerator. This is very yummy! Recipe is from my daughter-in-law, who is a Nutritionist and professor of Nutrition at a University.

What the Fluff

I love making the lighter version: 1 box sugar free orange jello, mix with 1 box light cool whip, 1 cup small curd cottage cheese, 1 small can lite crushed pineapple ( drained). Mix all together and store covered in refrigerator. This is very yummy! Recipe is from my daughter-in-law, who is a Nutritionist and professor of Nutrition at a University.

Snicker Apple Salad - just add snickers, apples, cool whip & vanilla pudding.  Voila!  A sure crowd pleaser!

Snicker Apple Salad

Snicker Apple Salad - just add snickers, apples, cool whip & vanilla pudding. Voila! A sure crowd pleaser!

Grab-and-Go Gelatin Snack - Jell O Sugar Free Cup with Cool Whip  These single-serving containers of Jell-O make calorie counting oh-so-easy! The gelatin has just 10 calories, the whipped topping adds 25.  (We topped our Jell-O with 2 tablespoons of Cool Whip.)  Nutrition facts for Jell-O with Cool Whip: 35 calories, 2 g fat (2 g sat fat), 0 mg cholesterol, 50 mg sodium USE SUGAR FREE COOL WHIP

20 Sweet Snacks for 50 Calories or Less

Grab-and-Go Gelatin Snack - Jell O Sugar Free Cup with Cool Whip These single-serving containers of Jell-O make calorie counting oh-so-easy! The gelatin has just 10 calories, the whipped topping adds 25. (We topped our Jell-O with 2 tablespoons of Cool Whip.) Nutrition facts for Jell-O with Cool Whip: 35 calories, 2 g fat (2 g sat fat), 0 mg cholesterol, 50 mg sodium USE SUGAR FREE COOL WHIP

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